the instructions say that 2 bottles should be enough to get the good results, but even after getting into the third bottle I don't see any difference. I mostly notice it at night after I have lain down to sleep, but a while ago I started noticing I could hear it during work and in the evening watching TV. So I thought I needed to get serious. I had wanted to try this before, but they are expensive and I doubted they would work. But the reviews sounded so good! I thought I had a decent chance of it working. Turns out I did nothing but waste my money. And I don't have my reciepts or even the first 2 empty bottles. So NO I would not recommend to anyone to buy this. I suppose it might work on some people, but not me.
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