If you have a desire to quit smoking ?
Customer review by deblrd2002
I have been using this product now for 30 days and happy to say I have quit smoking. as long as you do exactly as what is told on the package of how to use it your good to go . Just remember not to bite it just let it sit in your mouth and then switch sides to the other cheek. I also started a diary or the reasons I wanted to quit. And everyday I write in it . That help as well cause I can go back and read what my reasons and thoughts have been . I still get cravings for a cigarette sometimes but if you have the will power and keep yourself busy like crosswords, puzzles, reading a good book that helps also. Also when it is not to cold outside I will take a walk . The lozenges for me last almost an hour. I am happy I chose this step . I have tried cold turkey and that is not the way to go. Make goals for yourself and take it one day at a time .
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Age:45 - 54
Ownership:2 - 7 weeks