I use these rollers at the gym and needed one at home to continue my physical therapy on the weekend. I also save time at the gym in the mornings by doing my PT stretches at night in front of the TV instead of during the last half hour of my morning workout. I primarily use this for IT-band and quad stretches. Bought this product for less than half the cost of sports-store prices. Site-to-store took a couple of weeks, but it's worth saving $20-$30. It's just a foam cylinder, and they're all the same; you're a fool if you pay more than $20 for this. The size is good. Big enough to do both legs at the same time if you want to. If you like the smaller sized ones, just take a large kitchen knife and cut this one in half. It's also very hard, which is fine, but I'm guessing it will get softer as I use it more.
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