Weight Watchers Chicken Breasts, 6 count
About this item
About this item
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Weight Watchers Chicken Breasts:
- Boneless and skinless
- Pre-portioned--5 oz each
- 140 calories
- 31g protein
- 99% fat free
- 3 PointsPlus value
- Inspected for Wholesomeness by US Department of Agriculture
Ingredients: Boneless & Skinless Chicken Breasts, Water And Kosher Salt.
Instructions: Keep frozen. Cooking Instructions (from Frozen): Conventional Oven: Preheat oven to 375 degrees F. Arrange frozen breasts in a single layer on lightly greased, shallow baking pan. Place in center of oven. Cook until chicken reaches an internal temperature of 165 degrees F, approximately 30 to 35 minutes. Stovetop: Lightly coat large non-stick skillet with cooking spray. Place 4 to 6 frozen breasts in a single layer in skillet. Cover and cook over medium heat until chicken reaches an internal temperature of 165 degrees F, approximately 20 to 25 minutes, turning occasionally. Broiler or Grill: Lightly brush both sides of frozen breasts with oil. Place on broiler pan or hot grill 5 inches from heat source. Cook until chicken reaches an internal temperature of 165 degrees F, approximately 25 to 30 minutes, turning once halfway through cooking time. Cook all meats thoroughly. Cook to a safe internal temperature of at least 165 degrees F. Always use a meat thermometer to determine the temperature. Do not rely solely on suggested cooking times. Cooking appliances vary in temperature and cooking times are a guide only. Cook to at least 165 degrees F. Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.
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|Capacity:||6 - 5 oz breasts [30 oz (1.875 lb)]|
|Assembled Product Dimensions (L x W x H):||0.10 x 9.55 x 12.90 Inches|
|Amount Per Serving|
|Calories From Fat||15|
|% Daily Value|
|Total Fat 2 G||3|
|Saturated Fat 0 G||0|
|Trans Fat 0 G|
|Cholesterol 85 Mg||29|
|Sodium 250 Mg||10|
|Total Carbohydrate 0 G||0|
|Dietary Fiber 0 G||0|
|Sugars 0 G|
|Protein 31 G|
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4
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