Viniyoga Therapy: Complete Back Care

Viniyoga Therapy: Complete Back Care

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  • Viniyoga Therapy Complete Back Care [DVD]
  • BAYVIEW FILMS
  • Movies
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Viniyoga Therapy Complete Back Care [DVD] 60945699261 Movies

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Viniyoga Therapy Complete Back Care [DVD] 60945699261 Movies

"Viniyoga Therapy Complete Back Care Series" contains two DVDs - Viniyoga Therapy for the Low Back, Sacrum, Hips and Viniyoga Therapy for the Upper Back, Neck, Shoulders - that feature short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the upper and low back. For the first time ever on these DVDs, you can benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists. Founder of the American Viniyoga Institute, Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health-sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain, make the powerful therapeutic practices on this DVD series a part of your everyday regimen for health and well-being! DVD highlights from Viniyoga Therapy for the Low Back, Sacrum and Hips include: Presentation on Understanding Back Pain and the application of yoga therapy, Technique Workshop on how to safely perform postures and movements, Focused practice for Low Back and Sacrum Therapy, Focused practice for Hip Therapy, Integrated practice for sustained low back Strength and Stability. DVD highlights from Viniyoga Therapy for the Upper Back, Neck and Shoulders include: Presentation on Understanding Back Pain and the application of yoga therapy, Technique Workshop on how to safely perform postures and movements, Focused practice for Upper Back and Neck Therapy, Focused practice for Neck and Shoulder Therapy, Integrated practice for sustained upper back Strength and Stability.

Bonus MP3s of all practices for audio-only classes at home or on the go.

Specifications

Original Languages: English
Duration: 325
Condition: New
manufacturer_part_number: THERAPY:
Studio & Production Company: BayView Entertainment
Color: Y
Container Type: PACKAGE NOT AVAILABLE
Record Label: Bayview Entertainment
Brand: BayView Entertainment
Movie Genre: dvd - HEALTH & FITNESS
Assembled Product Dimensions (L x W x H): 0.50 x 5.50 x 7.44 Inches
Release Date: 12/04/2012
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A great option for back pain
4/9/2016

Customer review by sunset52

5.0 stars 4/9/2016 by sunset52
by sunset52

I bought the video since I sit a lot for work and had begun to experience lower back pain. I talked to my teenage son about it (he plays football) and realized strengthening his core would help with his squats. Two different generations.... two different goals.... same great outcome. Back stability and strengthening the core best outcome... I highly recommend.

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Customer Reviews | 1 review | 5 out of 5

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