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Unseen Advantages: The Unseen Advantages of Martial Arts (Paperback)
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Unseen Advantages: The Unseen Advantages of Martial Arts (Paperback)
At a glance
- Genre
- Sports & Recreation
- Age group
- Adult
- Book format
- Paperback
- Pages
- 52
- Publisher
- Lulu Press
- Publication date
- December, 2023
USD$8.00
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Sacramento, 95829
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Product details
"Unseen Advantages: The Hidden Benefits of Martial Arts" is a book that explores the lesser-known benefits of practicing martial arts. The book delves into the physical, mental, and social advantages of martial arts that are often overlooked. The author, Rev. Adaly Rosado, is a first degree black belt in Taekwondo. He provides an in-depth analysis of how martial arts can help improve one's agility, flexibility, and cardiovascular health, as well as build muscle mass and aid in weight loss. The book also highlights how martial arts can be an effective form of self-defense and can prepare you for real-life situations. The majority of the book was written with AI Technology In addition to the physical benefits, the book also explores the mental and social benefits of martial arts. The author discusses how martial arts can help improve one's focus, discipline, and self-confidence. The book also highlights how martial arts can be a great way to meet new people and form lasting friendships. Whether you're a seasoned martial artist or just starting out, "Unseen Advantages: The Hidden Benefits of Martial Arts" is a must-read for anyone looking to improve their physical and mental well-being.
Unseen Advantages: The Unseen Advantages of Martial Arts (Paperback)
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Specifications
Language
English
Publisher
Lulu Press
Book Format
Paperback
Number of Pages
52
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Genre | Sports & RecreationUnseen Advantages: The Unseen Advantages of Martial Arts (Paperback) | Fighting & ShootingFall, Stand, and Repeat: My Martial Arts Journey (Paperback) | -Pre-Owned Bow to Life: 365 Secrets from the Martial Arts for Daily Life (Paperback) 1569243085 9781569243084 | -Pre-Owned Awakening Together: The Spiritual Practice of Inclusivity and Community (Paperback) 1614293511 9781614293514 | Sports & RacingThe Secrets of Jiu Jitsu, (Paperback) | -The Way of the Superior Man | Sports & RecreationKarate-Do : My Way of Life (Paperback) | TextbooksPre-Owned The 48 Laws of Power (Paperback) 0140280197 9780140280197 | -Pre-Owned Berlitz Japanese Essential (Paperback) 9812466460 9789812466464 |
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Age group | AdultUnseen Advantages: The Unseen Advantages of Martial Arts (Paperback) | AdultFall, Stand, and Repeat: My Martial Arts Journey (Paperback) | AdultPre-Owned Bow to Life: 365 Secrets from the Martial Arts for Daily Life (Paperback) 1569243085 9781569243084 | AdultPre-Owned Awakening Together: The Spiritual Practice of Inclusivity and Community (Paperback) 1614293511 9781614293514 | AdultThe Secrets of Jiu Jitsu, (Paperback) | AdultThe Way of the Superior Man | AdultKarate-Do : My Way of Life (Paperback) | AdultPre-Owned The 48 Laws of Power (Paperback) 0140280197 9780140280197 | AdultPre-Owned Berlitz Japanese Essential (Paperback) 9812466460 9789812466464 |
Book format | PaperbackUnseen Advantages: The Unseen Advantages of Martial Arts (Paperback) | PaperbackFall, Stand, and Repeat: My Martial Arts Journey (Paperback) | PaperbackPre-Owned Bow to Life: 365 Secrets from the Martial Arts for Daily Life (Paperback) 1569243085 9781569243084 | PaperbackPre-Owned Awakening Together: The Spiritual Practice of Inclusivity and Community (Paperback) 1614293511 9781614293514 | PaperbackThe Secrets of Jiu Jitsu, (Paperback) | PaperbackThe Way of the Superior Man | PaperbackKarate-Do : My Way of Life (Paperback) | PaperbackPre-Owned The 48 Laws of Power (Paperback) 0140280197 9780140280197 | PaperbackPre-Owned Berlitz Japanese Essential (Paperback) 9812466460 9789812466464 |
Pages | 52Unseen Advantages: The Unseen Advantages of Martial Arts (Paperback) | 150Fall, Stand, and Repeat: My Martial Arts Journey (Paperback) | 416Pre-Owned Bow to Life: 365 Secrets from the Martial Arts for Daily Life (Paperback) 1569243085 9781569243084 | 280Pre-Owned Awakening Together: The Spiritual Practice of Inclusivity and Community (Paperback) 1614293511 9781614293514 | 62The Secrets of Jiu Jitsu, (Paperback) | 224The Way of the Superior Man | 144Karate-Do : My Way of Life (Paperback) | 496Pre-Owned The 48 Laws of Power (Paperback) 0140280197 9780140280197 | 307Pre-Owned Berlitz Japanese Essential (Paperback) 9812466460 9789812466464 |
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