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60 million sleep-starved Americans suffer from poor sleep patterns or lack restful sleep. Twinlab Sleep Solution contains melatonin, a hormone capable of synchronizing circadian rhythms (the 24-hour cycle in the body). This helps improve overnight sleep efficiency. Sleep Solution also contains Dozalin, a combination of 5-HTP, Suntheanine (L-theanine), Lemon Balm and Valerian Root, 5-HTP is an amino acid derivative converted by the body into serotonin, a neurotransmitter in the brain that supports sleep quality. Lemon Balm and Valerian have traditionally been used to promote relaxed sleep and a refreshed state of mind.
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