Did you know that every serving of thomas' harvest fruit bagels has... Antioxidant vitamins a & e, no high fructose corn syrup, zero grams of trans fat, no artificial sweeteners. A good source of protein: thomas' hearty grains harvest fruit bagels, each with a full 10 gram so f protein, are a good source of the protein your body needs to stay healthy And strong. 10G of protein per bagel. For a daily source of antioxidants, thomas invites you to enjoy our hearty grain harvest fruit bagels. Packed with delicious blend of seven fruits And grains, as well as antioxidant, vitamins a & e, they are a satisfying And healthy way to start your day! Mypyramid.gov. Steps to a healthier you. Whole grain. 17G or more per serving. Eat 48g or more of whole grains daily.
Ingredients: Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Wheat Gluten, Raisins, Yeast, Flaxseed, Sunflower Seeds, Cranberries, Cornmeal, Salt, Apples, Mango, Monoglycerides, Preservatives (Calcium Propionate, Sorbic Acid), Cracked Wheat, Rye, Guar Gum, Pumpkin Seeds, Ground Corn, Blueberries, Datem, Calcium Sulfate, Brown Rice,Oats, Citric Acid, Soybean, Triticale, Barley, Millet, Vitamin A Palmitate, Vitamin E,Sucralose, Malic Acid, Canola Oil, Tartaric Acid, Natural Flavor.
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4