The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days

The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days

About this item

Hardcover, Harlequin Books, 2012, ISBN13 9780373892716, ISBN10 0373892713
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THE VIRGIN DIET

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

THE VIRGIN DIET


Your fat is not your fault.
Are you eating all the right thingslow-fat yogurt, egg-white omelets, whole-grain bread, even tofubut still can't lose the weight? Your favorite "diet" foods may be to blame.
In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gainfood intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints andworst of allstubborn weight gain.
On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning
"

Specifications

Number of Pages: 310
Original Languages: English
Author: Virgin, J. J.
Book Format: Hardcover
Publisher: Harlequin Books
ISBN-13: 9780373892716
Assembled Product Dimensions (L x W x H): 6.00 x 9.00 x 1.00 Inches
ISBN-10: 0373892713
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Customer Reviews

Customer Reviews | 7 reviews | 4.4 out of 5

4.5 stars

7 reviews | 4.4 out of 5

4.5 stars

7 reviews | 4.4 out of 5

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Just started to read, only had it a few days.
3/28/2013

Customer review by oneangle

4.0 stars 3/28/2013 by oneangle
by oneangle
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I am into the read and the information loaded in this book, but since I have only had it a few days it is difficult to give the highest rating. Value is certainly within the reasonable range. This book is most popular because I first attempted to get it from my local lirary but I had 28 people in the cue prior to me. Good luck in your choice of healthy living!

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oneangle
Walnut cove nc
Would recommend to a friend? Yes
Age:45 - 54
Ownership:1 week or less
Gender:Female
Usage:Every day
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THE VIRGIN DIET; ANSWER TO LEAKY GUT BETTER HEALTH
9/17/2013

Customer review by garnetmarie

5.0 stars 9/17/2013 by garnetmarie
by garnetmarie
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This book is the greatest information possible, especially for those suffering with leaky gut, and reinforces Dr. Oz's similar recommendations. It took me over four years of trial-and-error before weeding out those foods causing the gut grief, whereas Ms Virgin's book identifies them upfront and classifies foods in the low, median, high scale of effectiveness. I'm taking this book to my next doctor's appointment to show him the sensitivity factor that even his office nurse identified.

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garnetmarie
Ocala, FL
Would recommend to a friend? Yes
Age:65 or older
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
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Worked but I lost "umph"
12/17/2013

Customer review by ColoradoBean

3.0 stars 12/17/2013 by ColoradoBean
by ColoradoBean

This plan definitely works in the beginning!! I went from 196lbs down to 180lbs in about 2 months using the shakes & removing eggs, milk, gluten etc. BUT, it seems my body was allergic to cheese & built up a tolerance? Once I cleaned out my system, I break out in HIVES now when I eat cheese or eggs! It's OK though, I can live without it. But this diet is tough to stick to (especially the shakes), although the message is pretty easy to understand. The book definitely helps you see food and nutrition in a new way - I don't eat a lot of foods that I "thought" were "healthy" (but aren't) because of it. I haven't lost more weight, but I'm keeping it off.

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ColoradoBean
Castle Rock, CO
Would recommend to a friend? Yes
Age:35 - 44
Ownership:5 - 6 months
Gender:Female
Usage:Every few days
Can't wait to start!
5/26/2014

Customer review by Barbie53

5.0 stars 5/26/2014 by Barbie53
by Barbie53
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Haven't finished reading all of the book but it seem so uncomplicated!

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Barbie53
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Customer Reviews | 7 reviews | 4.4 out of 5

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