The Tracy Anderson Method: Post Pregnancy Workout
Average rating: 5out of 5 stars4 reviewsratings
This button opens a dialog that displays additional images for this product with the option to zoom in or out.
About this item
Starz Tracy Anderson Method-post Pregnancy Workout [dvd]
About this item
Disclaimer: While we aim to provide accurate product information, it is provided by manufacturers, suppliers and others, and has not been verified by us. See our
Tracy Anderson - The Tracy Anderson Method: Post Pregnancy Workout [DVD] 01313259363 Movies I am so proud that you have chosen to have me as your teacher and design your healthiest body. I have dedicated over a decade to creating the tools, movements, and prescriptions to keep your muscles awake and alert and be able to give you the body you desire. No one in fitness has ever created the collection of content that the "Tracy Anderson Method" delivers to you. With this program, your results will never plateau or fail you like any fitness programs you may have tried in the past. This DVD is for new moms who want to start their workouts after giving birth but do not want to push themselves too hard to get back into shape with traditional workout DVDs. While similar to other "Tracy Anderson Method" workouts, this post-pregnancy DVD focuses on regaining your abdominal strength and helping the skin on your stomach adhere to your muscles again. This is a restorative workout that I also recommend for older clients or people with injuries. This is a complete "Tracy Anderson Method" workout and is also great for beginners to the Method as they can also learn the basics and fundamentals. I recommend that you do this workout until you feel you have completely regained your strength and can begin your Metamorphosis workouts. Love, Tracy.
Questions & Answers0 question
Get specific details about this product from customers who own it.
Questions & Answers
No question have been asked yet.
If you want to know something about this product, post your question here for others to answer.
Policies & Plans
See any care plans, options and policies that may be associated with this product.
Gift options are not available for this item.
About our prices
We're committed to providing low prices every day, on everything. So if you find a current lower price from an online retailer on an identical, in-stock product, tell us and we'll match it. See more details atOnline Price Match.
Returns are easy at Walmart
Not happy with a purchase? No problem. We've made returning items as easy as possible. And, most purchases can be returned for free. Learn more about ourReturns Policy.