Randi Kreger

The Stop Walking on Eggshells Workbook : Practical Strategies for Living with Someone Who Has Borderline Personality Disorder

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<div> Kreger draws on new research to provide advice for navigating life with someone who has borderline personality disorder. Step-by-step suggestions--many from users of the author's comprehensive Web site--help readers set and enforce personal limits, communicate clearly, cope with put-downs and rage, and make realistic decisions. </div>

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Kreger draws on new research to provide advice for navigating life with someone who has borderline personality disorder. Step-by-step suggestions--many from users of the author's comprehensive Web site--help readers set and enforce personal limits, communicate clearly, cope with put-downs and rage, and make realistic decisions.

The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. For the friends and families of people with BPD, The Stop Walking on Eggshells Workbook supports and reinforces the ideas in its partner book Stop Walking on Eggshells.

The Stop Walking on Eggshells Workbook can be used by itself, or as an accompaniment to the first book. A practical guide to successfully navigating life with someone with BPD, it’s chock full of worksheets, checklists, and exercises to help them apply what they’ve learned to their own relationship. It includes a form to help to fill in when looking for a clinician, a list of phrases to use, and a glossary of BPD-related terms. The book is easy to read and right to the point.

 

Specifications

Language
English
Publisher
New Harbinger Publications
Book Format
Paperback
Original Languages
English
Number of Pages
224
Author
Randi Kreger
Title
The Stop Walking on Eggshells Workbook
ISBN-13
9781572242760
Publication Date
August, 2002
Assembled Product Dimensions (L x W x H)
11.00 x 8.50 x 1.50 Inches
ISBN-10
1572242760

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