The South Beach Diet: The Delicious, Doctor-designed, Foolproof Plan for Fast and Healthy Weight Loss

The South Beach Diet: The Delicious, Doctor-designed, Foolproof Plan for Fast and Healthy Weight Loss

About this item

Paperback, Not Avail, 2005, ISBN# 031231521X
$12.64
$12.64
+ $8.97 shipping
Sold & Shipped by Walmart
Faster shipping options available at checkout
Pickup not available  
Loading options...
Sold & Shipped by Walmart

$8.97 shipping

 from this seller
 

Shipping

Shipping options from Walmart
Type
Arrives
Cost
Value
Data unavailable
$5.97
Standard
Data unavailable
$7.97
Expedited
Data unavailable
$8.97
Rush
Data unavailable
$10.97

Pickup not available

 

Pickup

Want to pick up your package for free?
Walmart offers free pickup for most orders placed online - for many items as soon as today! Tell us where you are and we'll show you which Walmart stores and partner locations near you are available for package pickup.
Faster shipping options available at checkout
Pickup not available  
Customers also viewed these products
Check out these related products

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.

THE DIET EVERYONE'S TALKING ABOUT
Developed by noted Miami cardiologist Dr. Arthur Agatston for his patients, THE SOUTH BEACH DIET became a national phenomenon-because it works. It's not low fat. It's not low carbs. It teaches you to use the right carbs and the right fats to change your body chemistry to burn fat, help reduce your cholesterol, and help prevent metabolic syndrome (pre-diabetes). As a result, you'll lose weight quickly and safely.
Dr. Agatston's plan allows you to eat the foods you love-meat and fish, cheese, healthy oils and nuts, vegetables, and the right carbohydrates and sweets. There's no mandatory exercise, and you're never left craving more food. Structured in three simple phases, this may be the easiest diet that you've ever tried.
PHASE ONE: Say goodbye to bad-for-you "goodies"
Your cravings will disappear...and so will eight to thirteen pound.
PHASE TWO: Your stomach is visibly smaller and favorite foods are back on the menu
Your body is burning calories, not storing them
PHASE THREE: The stage that lasts the rest of your life-normal foods in normal portions.
You will keep your ideal weight...and maintain your health and vitality.
With recipes and meal plans for each phase
"The real value of the book is its sound nutritional advice."
-"Newsweek"

Specifications

Number of Pages: 311
Number in Series: 1
Original Languages: English
Subject: FOOD_CARBOHYDRATE CONTENT ,  REDUCING DIETS
Author: Agatston, Arthur, M.D.
Target Audience: Trade
Edition: Revised
Series Title: The South Beach Diet
Publisher: St Martins Pr
ISBN-13: 9780312315214
Brand: Anderson
Assembled Product Dimensions (L x W x H): 5.75 x 8.50 x 1.00 Inches
ISBN-10: 031231521X
Show
Best seller ranking:

Customer Reviews

Customer Reviews | 2 reviews | 5 out of 5

5.0 stars

2 reviews | 5 out of 5

5.0 stars

2 reviews | 5 out of 5

100%
Would recommend to a friend
5 stars
2
4 stars
0
3 stars
0
2 stars
0
1 stars
0
1-1 of 1 total review
100%
Would recommend to a friend

Age

Gender

Very helpful
10/22/2010

Customer review by Lovetoride98632

5.0 stars 10/22/2010 by Lovetoride98632
by Lovetoride98632

I received and read this book. I started the plan right away. I have already lost 5 pounds in 5 days. If you follow the plan it will work. I am very pleased and would recommend it highly.

Was this review helpful? (2) (0)
Thank you! You have successfully submitted feedback for this review.
Was this review helpful?
Lovetoride98632
Longview, WA
Would recommend to a friend? Yes
Age:45 - 54
Ownership:1 week or less
Gender:Female
Usage:Every day

Customer Reviews | 2 reviews | 5 out of 5

Customer Reviews

Was this review helpful?

Customer Q&A

Back
Questions & Answers 1 questions
1-1 of 1 questions

Ask a question

If you would like to share feedback with us about pricing, delivery or other customer service issues, please contact customer service directly.


Q&A tips and guidelines

Q&A Exchange Guidelines

When writing your question or answer, please follow these guidelines:

  • Do: Make sure your question is directly related to the product
  • Do: Be specific and provide as many details as possible
  • Do: Include the model number (if applicable)
  • Do: Write your question in English
  • Do Not: Include personal information (such as your full name)
  • All submitted questions and answers are subject to the terms set forth in our Terms and Conditions

We reserve the right not to post your question or answer if it contains any of the following:

  • Any information not related to the actual merchandise or topic
  • Obscenities, discriminatory language or other language not suitable for a public forum
  • Advertisements or “spam” content
  • Email addresses, physical addresses or other forms of contact information
  • Critical or spiteful comments on other questions or answers posted on the page or their authors
  • Any imagery that demonstrates incorrect use of the merchandise
  • Anything that Walmart deems to be inappropriate, at Walmart's discretion

Provide as many details as possible, including the model number (if applicable).

Remember: Don’t include personal information (such as your full name).


Preview Question

Thank you.

Questions will be checked against our question guidelines and posted within five to seven business days.

1-1 of 1 questions See all

Policies & Plans

See any care plans, options and policies that may be associated with this product.

Gifting plans

The following available options may be selected during checkout:
Gift message: Add a personal note that we'll include with your gift.
Gift receipt: When you add other gift options, we'll include a receipt that keeps the price a secret but makes it easy to exchange or return an item.

Pricing policy

About our prices
We’re committed to providing low prices every day, on everything. So if you find a current lower price from an online retailer on an identical, in-stock product, tell us and we’ll match it. See more details at Online Price Match.

Returns

Returns are easy at Walmart
Not happy with a purchase? No problem. We've made returning items as easy as possible. And, most purchases can be returned for free. Learn more about our Returns Policy.