The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

Walmart # 563722180

The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

Walmart # 563722180
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9780312991197
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1-5 of 12 reviews

LOVE this book!!!

I've been on this diet for about 11 days and following the phase one "rules" along with excercise, I"m down 10lbs already and still going strong!!! I HIGHLY suggest it for anyone. Easy to follow, you can eat until you are full. AWESOME program!

Good diet book

I started my diet one week ago and only following the recipes and meal plan I already lost 3 pounds. It really works.

Very interesting but NOT stupid.

Great healthy eating plan, too good to be called a diet!

Very informational

Though dieting isn't my first genre pick, the book gives you a good explanation of how food digests and breaks down in your system so you have a better understanding of how what you eat will affect your diet. Easy diet to follow. One month in :)

Great book.

Very good book for low carb diet. Plenty of good food to eat and easy to follow.
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