The Riding Doctor: A Prescription for Healthy, Balanced, and Beautiful Riding, Now and for Years to Come

The Riding Doctor: A Prescription for Healthy, Balanced, and Beautiful Riding, Now and for Years to Come

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Paperback, Trafalgar Square Publishing, 2014, ISBN13 9781570766640, ISBN10 1570766649
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THE RIDING DOCTOR

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

THE RIDING DOCTOR

After leaving horses behind for many years to pursue her medical career, Dr. Beth Glosten decided it was time to ride again only to discover that, as a middle-aged woman, she struggled with tension, awkwardness, and an aching back. Dr. Glosten's own frustration with riding prompted her to apply her clinical research skills to figure out what it would take to not only create the harmonious picture of horse and rider moving together, but also feel good while doing it.
In this book, Dr. Glosten shows others how best to improve their posture and position in order to prevent unnecessary physical degeneration, ensuring they can ride, and ride well, for many years to come. Readers will find basic rider anatomy that is easy to understand, as well as over 50 step-by-step exercises geared toward developing riding skills. Plus, Dr. Glosten has developed a systematic "Rider Checklist" to help you keep track of your position and function in the saddle. Throughout, case studies share rider stories that illustrate the kinds of physical challenges experienced in the saddle in midlife, and how they can be met with proactive, pain-free solutions. The result is a remarkably valuable book.

Specifications

Number of Pages: 218
Number in Series: 1
Original Languages: English
Author: Glosten, Beth, M.D.
Book Format: Paperback
Publisher: Pgw
ISBN-13: 9781570766640
Assembled Product Dimensions (L x W x H): 8.25 x 10.25 x 0.75 Inches
ISBN-10: 1570766649
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