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The Power of Agency : The 7 Principles to Conquer Obstacles, Make Effective Decisions, and Create a Life on Your Own Terms

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<p>Introducing <i>The Power of Agency</i>, a science-backed approach to living life on your own terms. Agency is the ability to act as an effective agent for yourself--reflecting, making creative choices, and constructing a meaningful life. Grounded in extensive psychological research, <i>The Power of Agency</i> gives you the tools to help alleviate anxiety, manage competing demands and help you live your version of success.</p> <p>Renowned psychology experts Paul Napper and Anthony Rao will help you break through your state of overwhelm by showing you how to access your personal agency with seven empowering principles: control stimuli, associate selectively, move, position yourself as a learner, manage your emotions and beliefs, check your intuition, deliberate and then act.</p> <p>Featuring stories of people who have successfully applied these principles to improve their lives, <i>The Power of Agency</i> will give you the insights and skills to build your confidence, conquer challenges, and live more authentically.</p>

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Introducing The Power of Agency, a science-backed approach to living life on your own terms. Agency is the ability to act as an effective agent for yourself--reflecting, making creative choices, and constructing a meaningful life. Grounded in extensive psychological research, The Power of Agency gives you the tools to help alleviate anxiety, manage competing demands and help you live your version of success.

Renowned psychology experts Paul Napper and Anthony Rao will help you break through your state of overwhelm by showing you how to access your personal agency with seven empowering principles: control stimuli, associate selectively, move, position yourself as a learner, manage your emotions and beliefs, check your intuition, deliberate and then act.

Featuring stories of people who have successfully applied these principles to improve their lives, The Power of Agency will give you the insights and skills to build your confidence, conquer challenges, and live more authentically.

Introducing The Power of Agency, a science-backed approach to living life on your own terms. Agency is the ability to act as an effective agent for yourself—reflecting, making creative choices, and constructing a meaningful life. Grounded in extensive psychological research, The Power of Agency gives you the tools to help alleviate anxiety, manage competing demands and help you live your version of success.

Renowned psychology experts Paul Napper and Anthony Rao will help you break through your state of overwhelm by showing you how to access your personal agency with seven empowering principles: control stimuli, associate selectively, move, position yourself as a learner, manage your emotions and beliefs, check your intuition, deliberate and then act.

Featuring stories of people who have successfully applied these principles to improve their lives, The Power of Agency will give you the insights and skills to build your confidence, conquer challenges, and live more authentically.

Specifications

Publisher
St. Martin's Publishing Group
Book Format
Hardcover
Original Languages
English
Number of Pages
336
Author
Dr. Paul Napper, Anthony Rao, Ph. D.
ISBN-13
9781250127570
Publication Date
March, 2019
Assembled Product Dimensions (L x W x H)
9.58 x 6.44 x 1.08 Inches
ISBN-10
1250127572

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