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The Hormone Reset Diet : Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

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<p>The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!</p> <p>When it comes to weight loss, most people don t think about hormones. But when you develop resistance to your seven major metabolic hormones cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.</p> <p>Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you: Boost your metabolism and calorie burning by growing new and fresh thyroid receptors; Increase your weight loss by re-balancing estrogen and progesterone receptors; Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol).</p> <p>For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.&quot;</p>

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The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!

When it comes to weight loss, most people don t think about hormones. But when you develop resistance to your seven major metabolic hormones cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.

Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you: Boost your metabolism and calorie burning by growing new and fresh thyroid receptors; Increase your weight loss by re-balancing estrogen and progesterone receptors; Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol).

For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss."

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!

When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones--cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen--your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.

Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you:

  • Boost your metabolism and calorie burning by growing new and fresh thyroid receptors;
  • Increase your weight loss by re-balancing estrogen and progesterone receptors;
  • Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol).

For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.

Specifications

Series Title
The Resistance Quartet
Publisher
HarperCollins
Book Format
Hardcover
Original Languages
English
Number of Pages
336
Author
Sara Gottfried
ISBN-13
9780062316240
Publication Date
March, 2015
Assembled Product Dimensions (L x W x H)
9.20 x 6.30 x 1.20 Inches
ISBN-10
0062316249

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To me, this book seeme...

To me, this book seemed like an infomercial for a special diet for each toxin in your life, to buy Dr. Sara's fiber, or her protein powder, OR her bar, (ie health bar). I didn't learn anything new from this book and the only thing I liked about it was the self-assessment sections for each chapter for each topic/toxin. meat, sugar, fruit, caffeine, grain, dairy and toxins themselves. Follow each "special" diet and you'll heal your metabolism But it's ont a diet I'd follow because I'm not going to buy her products. Overall, I was disappointed with the book. Even the stories felt like part of an infomercial. And though the doctor includes dairy as a toxin, she includes yogurt as an acceptable food. She is aware yogurt is dairy, right?


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