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The Everything Guide to Preventing Heart Disease: All You Need to Know to Lower Your Blood Pressure, Beat High Cholesterol, and Stop Heart Disease in Its Tracks
About this item
About this item
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Paperback, Adams Media Corp, 2011, ISBN13 9781440528200, ISBN10 1440528209
If you have heart disease, you know that beating this condition involves more than just taking medication or trying to eat healthier--it entails a complete lifestyle overhaul This guide takes a contemporary medical and holistic approach to fighting the disease, and helps you make the changes that can mean the difference between life and death. This guide includes: Information on how heart disease affects your body, and what medications, diets, and exercises effectively combat itA specific focus on preventing heart disease in young adults and adolescentsUp-to-the-minute medical advice, stress-reduction techniques, and alternative therapies150 delicious, heart-healthy recipes This book places power and control back into your hands, arming you with the knowledge and tools you need to fight back against heart disease and live a happier, healthier life.
|Number of Pages:||291|
|Series Title:||Everything Series|
|Publisher:||Adams Media Corp|
|Publication Date:||October, 2011|
|Digital Video Formats:||Paperback|
|Assembled Product Dimensions (L x W x H):||6.00 x 9.00 x 0.75 Inches|
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