Recipes do look delicious and easy!!! Cant wait to get started!!!!
The Complete Ketogenic Diet for Beginners (Paperback)
Arrives by Thu, Aug 13
About This Item
The simple, easy and friendly way to start the ketogenic diet and lifestyle
Starting the ketogenic diet can be overwhelming-so much to learn, so many resources to choose from. So why doesn't somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.
The Complete Ketogenic Diet for Beginners includes:
- 75 Scrumptious Recipes-From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow recipes can be prepared in 30 minutes or less.
- 14-Day Meal Plan-With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet.
- The Big Picture-An overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information help you master keto in no time.
Easy meets yummy meets healthy in this ketogenic diet book. Start losing weight and gaining a healthy lifestyle today.(1) Additional Product Details - Product Type: Quality Paperback Books // Binding: Paperback // Subject: Cooking / Wine > Health & Healing - Low Carbohydrate > Health & Healing - Weight Control > Diet & Nutrition - Diets // Size: 9.10 x 7.40 // Large Print: N // Contributors: Ramos, Amy, Hughes, Amanda C., Rockridge Press // EAN: 9781623158088 // ISBN: 1623158087 // Returnable: Y // Media Item: Y // Imprintable: // Indexable: // Publication Date: 2016-12-20 // Religious Item: N (2)
|Assembled Product Weight|
The Complete Ketogenic Diet for Beginners
Ramos, Amy ; Hughes, Amanda C ; Rockridge Press
|Assembled Product Dimensions (L x W x H)|
9.00 x 6.00 x 1.50 Inches
Great book for beginners
Love this book. It helped a lot.
Like the book, great for Keto
Good book, like the recipes and information. My go to guide for the Keto lifestyle.
I was expecting more it's a beginners not really explained book
It needs more for beginners. It should have a bigger list of items that are good for the diet. The recommended meals are for people already on some type of health regimen you need more for the average eater, the novice dieter.
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