The Biggest Loser: Power Ab Blast (Widescreen)

The Biggest Loser: Power Ab Blast (Widescreen)

About this item

  • EXERCISE
  • Run Time:
  • Release Date: 12/4/2012
$9.35
$9.35
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BIGGEST LOSER-POWER AB BLAST (DVD) (WS/ENG/2.0 DOL DIG)

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

BIGGEST LOSER-POWER AB BLAST (DVD) (WS/ENG/2.0 DOL DIG)

Drop inches from your waistline with the sculpting moves in "Power Ab Blast". You've seen contestants dramatically slim down on NBC's hit series "The Biggest Loser" and now it's your turn! Shape a strong and defined core with "Power Ab Blast" workout! Burn belly fat and get those sexy, chiseled abs you've always wanted with trainers Bob Harper and Dolvett Quince. "Warm Up" (5 minutes) Gradually increase your heart rate and prep your body for a core workout. "Standing Abs" (10 minutes) Grab a pair of weights or medicine ball to target tone your core with standing ab exercises. "Cardio Abs" (15 minutes) Get your heart rate up as you focus on toning your abs and oblique. "All Out Abs" (10 minutes) - alt option: "All Out Abs": Get ready to engage your core with floor abs, planks and sit ups. "Yoga Abs" (10 minutes) Increase flexibility and strengthen your core with yoga inspired mat workout. "Cool Down" (5 minutes) Lower your heart rate and stretch tight muscles.

Custom Workout and Music-Only Option.

Hand Weights Recommended.

Specifications

Aspect Ratio: Widescreen
Original Languages: English
Edition: First
Duration: 55
Actors: Bob Harper, Dolvett Quince
Condition: New
Studio & Production Company: Lionsgate
Color: Y
Container Type: PACKAGE NOT AVAILABLE
Record Label: Lionsgate
Brand: LIONS GATE
Movie Genre: dvd - HEALTH & FITNESS
Features:
  • EXERCISE
  • Run Time , 
  • Release Date ,  12/4/2012
  • Assembled Product Dimensions (L x W x H): 0.50 x 7.58 x 5.18 Inches
    Release Date: 12/04/2012
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    Customer Reviews

    Customer Reviews | 2 reviews | 4.5 out of 5

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    2 reviews | 4.5 out of 5

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    2 reviews | 4.5 out of 5

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    awesome
    2/2/2014

    Customer review by earlsmom

    5.0 stars 2/2/2014 by earlsmom
    by earlsmom
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    Short sweet and to the point these workout will definitely strengthen your core

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    earlsmom
    Montage, NJ
    Would recommend to a friend? Yes
    Age:35 - 44
    Gender:Female
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    Good movie
    9/27/2015

    Customer review by led4

    4.0 stars 9/27/2015 by led4
    by led4
    Top 500 contributor

    The workouts are easy to follow and performed with a instructor using average fitness level people.If you do it regularly you will see results.

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    led4
    Would recommend to a friend? Yes
    Top 500 contributor

    Customer Reviews | 2 reviews | 4.5 out of 5

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