The Best Things You Can Eat: For Everything from Aches to Zzzz, the Definitive Guide to the Nutrition-Packed Foods That Energize, Heal, and Help You Look Great

The Best Things You Can Eat: For Everything from Aches to Zzzz, the Definitive Guide to the Nutrition-Packed Foods That Energize, Heal, and Help You Look Great

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Paperback, Perseus Books Group, 2013, ISBN13 9780738215969, ISBN10 0738215961
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Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
THE BEST THINGS YOU CAN EAT

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

THE BEST THINGS YOU CAN EAT

Is an orange or a guava the best source of vitamin C? Is farm-raised or wild salmon higher in omega 3 fats? If you've always wondered what foods to turn to when you need more fiber in your diet or which foods you can count on when you've got an upset stomach, "The Best Things You Can Eat "as the answers, and even a few surprises. Registered Dietitian and bestselling author David Grotto draws on the latest nutritional and scientific research to assemble the most authoritative compilation of food rankings ever produced. Here are just some of the useful lists you'll find inside:
* 8 Best Foods for Lowering Cholesterol* Top 6 Foods to Control Your Blood Pressure* 7 Best Foods for Stopping Bad Breath* 5 Best Foods to Slow Down Aging* Top 5 Foods for Numbing Aches and Pains

Specifications

Number of Pages: 314
Original Languages: English
Author: Grotto, David
Book Format: Paperback
Publisher: Perseus Books Group
ISBN-13: 9780738215969
Assembled Product Dimensions (L x W x H): 6.00 x 9.00 x 1.00 Inches
ISBN-10: 0738215961
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