The 100 Year Lifestyle Workout: The High Energy Fitness Program for Living at Your Peak Throughout Your Lifetime

Walmart # 558620369

The 100 Year Lifestyle Workout: The High Energy Fitness Program for Living at Your Peak Throughout Your Lifetime

Walmart # 558620369
$16.95$16.95
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The essential new fitness plan for Baby Boomers who want to remain fit and healthy into retirement, Dr. Plasker's book is designed to get readers' ESS into shape: Endurance, Strength, and Structure.

About This Item

Paperback, GPP Life, 2009, ISBN13 9780762752737, ISBN10 0762752734
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