Nectar cappacino is my favorite. I had gastric bypass 6 years ago and afterward experimented with just about every brand and flavor on the market. About 3 years ago I settled in on Nectar Cappacino every day since. I mix the powder with l/3 cup water, stir to dissolve, add l cup of hot coffee, a generous splash of half/half milk. Good as Starbucks!! I often make two of them....put one in the frig and sip on it during the day or substitute it for a meal or have it for a bedtime snack. Good stuff!