I like these. They were the right amount to suppliment my prenatal.
About This Item
The Importance of an Omega-3 Dietary Supplement
It is important to have all the factsÃ¢ÂÂand nothing beats having a talk with your physician to decide which daily vitamin supplements are best for you. Chances are your doctor will be delighted that you are proactive about your wellness, and an Omega-3 dietary supplement is an excellent way to support brain and prenatal health.* Add these Omega-3 fish oil softgels to your lineup of daily vitamins and supplements to round out your daily dosages.
Omega-3 supplements contain two types of long-chain fatty acids, called eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Our bodies do not make EPA or DHA on their own, so many find that dietary supplements are vital to maintaining a healthy lifestyle. Omega-3s can be found in foods like oil-rich fish and seafood, as well as fortified foods and supplements. Omega-3 experts typically recommend at least two servings per week of fatty fish such as salmon or tuna. Those two weekly meals provide enough EPA and DHA to maintain your Omega-3 balance. However, many consumers may live in areas where fresh quality catch are not available year-round, or simply do not have a taste for seafood. On average, the typical American diet contains less than 100mg of EPA and DHA per day, which is well below the amount recommended by key global health organizations. DHA is particularly important, as it is the primary omega-3 found in the brain and retina of the eye. ItÃ¢ÂÂs also important for prenatal health and helps support DHA levels in breastmilk for nursing mothers; Supplements and daily vitamins are a great way to ensure you're getting the DHA your body needs.
Why Spring Valley Omega-3?
A quality supplement starts with high quality ingredients. The quality of Spring Valley Fish Oil is certified by leading industry groups.
- We only source fish from Friend of the Sea certified sustainable fisheries.
- Our Omega-3 Fish Oils meet and exceed rigorous standards for purity and quality set forth by the Global Organization for EPA and DHA (GOED), the European Commission, and the Norwegian Food Safety Authority
- Our Omega-3 softgels received the highest possible rating (5 stars) from IFOS, or the International Fish Oil Standard, which is a third-party testing and certification program for quality.
We also minimize oxidation throughout the manufacturing process to ensure catch-to-capsule freshness and reduce the likelihood of undesirable aftertaste. Spring Valley Omega-3 from Fish Oil softgels are also enhanced with natural lemon flavoring to further reduce the occurrence of this unpleasant aftertaste.
Get Spring Valley Fish Oil at Walmart.com
Spring Valley Omega-3 from Fish Oil Softgels and other daily vitamins can be purchased at Walmart online or in-store. Spring Valley also provides 500mg EPA-only Omega-3 Fish Oil in lemon flavored softgels.
- Premium Omega-3 from Fish Oil Softgels that provide a high level of DHA, a key nutrient shown to support health*
- Small, easy-to-swallow lemon-flavored softgel, formulated for use with daily vitamins to support brain and prenatal health*
- Each Omega-3 from Fish Oil Softgel contains 500mg Omega-3 DHA
- Also available in 500mg Omega-3 EPA from Fish Oil Softgels
- Made with highly purified fish oil
- Promotes brain and prenatal health*
- Made with fish oil sourced from Friend of the SeaÂ® Certified sustainable fisheries
- International Fish Oil Standards 5-Star rating for purity, potency, and freshness
- Search for Spring Valley?s entire line of supplements and daily vitamins
Health Concern: Prenatal Health
Active Ingredients: Fish Oil
Dosage: 1 pill
Instructions: Take two capsules daily
Liquid Gel Capsule
|Assembled Product Weight|
|Assembled Product Dimensions (L x W x H)|
1.98 x 4.11 x 1.98 Inches
Soft gels? They are hard and awkward shaped, I've choked on them twice. I hope they can improve the size and softness of the vitamin because I'm not chancing it again. The positive to these is that there is no fishy after burps, it is well controlled with this formula.
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