I've watched SYTYCD since season 2 and have always wanted to "dance" with them. This felt like a mini camp. I had a lot of fun with it. I am not a dancer, but they take it slow enough that I was able to follow. I won't use the video as often as I was thinking I would because I would bored with it fast, but for the price, I think it's a good chance to dance a little and burn some calories.