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About this item
About this item
Presents a new collection of more than 130 delicious, healthful, low-calorie smoothies that include such ingredients as fat-free yogurt, tofu, fruit juice, frozen fruit, and protein powder, including such easy-to-prepare treats as Thin City, Uptown Whirl, Cherry Potter, Yabba-Dabba-Blue, and many more. Original. 20,000 first printing.
The only way to make a delicious smoothie is with high-calorie ingredients, right? Wrong. This collection of ultra-nutritious and fantastically tasty treats takes the art of the smoothie to a new and desired level: same great taste without the usual high calorie count.
Inside, smoothie expert Donna Pliner Rodnitzky shows readers how they can rid these meals-on-the-go of dairy, ice cream, whole yogurt, and alcohol and replace them with low-calorie, more healthful ingredients, such as tofu, fat-free yogurt, fruit juice, frozen fruit, and protein powder while maintaining the refreshing, delicious appeal of a smoothie. Organized and sectioned by calorie count, this smoothie recipe book is perfect for everyone, especially the calorie conscious. Some of the sleek and simple smoothies included are:
-- Cherry Potter
-- Uptown Whirl
-- Thin City
-- What a Waist!
-- And many more fun, simple, and delicious recipes!
|Number of Pages:||222|
|Number in Series:||1|
|Subject:||BLENDERS (COOKING) , SMOOTHIES (BEVERAGES) , LOW-CALORIE DIET|
|Author:||Rodnitzky, Donna Pliner|
|Publisher:||Random House Inc|
|Assembled Product Dimensions (L x W x H):||4.00 x 9.50 x 0.50 Inches|
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