I have been using other brands of Whey Protein for awhile now and the Six Star Whey Protein Plus is by far the Best. The triple chocolate flavor is fantastic and easy to mix too. Only one scoop is needed. Weight of product is 2.00 lbs (907 g). Enhanced with 2.5 grams of Creatine per serving . It has 0 Aspertame, 170 Calories, 2 grams of Sugar, 0 grams Trans Fat, 100 mg Sodium, and 30 grams of Protein in a serving. If you are looking for a protein drink this one is excellent because of the low sugar and sodium content. I suggest using water to mix it with because you get less calories plus it mixes well in water. I also like to use my blender and add ice to mix. I use it for breakfast and sometimes for a lunch or dinner meal - great to drink when you don't have time for meal. Protein in your diet can help you to eat less because you tend to be fuller (not a weight loss Supplement). Whey Protein is used in helping you build muscle and strength. I would recommend this product. It is a great value for the price. I love it and would buy the product.