Rodney Yee's Yoga For Your Week

Rodney Yee's Yoga For Your Week

About this item

  • Look good and feel great
  • Just 20 minutes a day
  • 5 different benefits
  • $6.46
    $6.46
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    About this item

    Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
    Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. The five different practices bring you five different benefits: focus, energy, flexibility, strength and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you.

    About this item

    Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

    Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. The five different practices bring you five different benefits: focus, energy, flexibility, strength and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you.

    Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Let Rodney Yee be your daily guide through these five 20-minute morning practices. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from standing poses, twists, backbends, forward bends and hip openers. It's simple enough for beginners, but effective for everyone. Includes: Five 20-minute focused morning routines, Workouts appropriate for all skill levels, and Daily variety for your yoga practice.

    Specifications

    Duration: NOT STATED
    Condition: New
    Manufacturer Part Number: 05-60911
    Studio & Production Company: Gaiam
    Container Type: PACKAGE NOT AVAILABLE
    Model: 05-60911
    Fitness Goal: Strengthen Core ,  Lose Weight ,  Enhance Flexibility ,  Tighten & Tone
    Brand: Gaiam
    Movie Genre: dvd - YOGA
    Assembled Product Dimensions (L x W x H): 5.50 x 0.50 x 7.44 Inches
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    Customer Reviews

    Customer Reviews | 10 reviews | 4.3 out of 5

    4.5 stars

    10 reviews | 4.3 out of 5

    4.5 stars

    10 reviews | 4.3 out of 5

    90%
    Would recommend to a friend
    5 stars
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    1-5 of 10 total reviews
    90%
    Would recommend to a friend

    Age

    Gender

    connecting moves
    8/9/2016

    Customer review by jmh

    4.0 stars 8/9/2016 by jmh
    by jmh
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    These routines really flow well, as the moves are connected together. It is a little slow-paced, hence 4 stars instead of 5, but otherwise very good. All 5 routines are different from each other, which I really like. If you like R.Y.'s other yoga videos, you will like this one.

    jmh
    kansas
    Would recommend to a friend? Yes
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    The time reference to a "Week" is not clear.
    5/25/2016

    Customer review by arpy121E

    5.0 stars 5/25/2016 by arpy121E
    by arpy121E
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    The content of this DVD compensates for any lack of clarity in the title. This is a genuine challenge for a senior male in my second year of learning yoga.

    arpy121E
    Near the SPAC and springs.
    Would recommend to a friend? Yes
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    VERY Disappointing.
    4/3/2014

    Customer review by bkzoe

    1.0 stars 4/3/2014 by bkzoe
    by bkzoe

    I have many Rodney Yee yoga CDs and love them all. This  is awful. I'm shocked! There isn't much difference in any of the  supposedly different practices and everyone is totally focused on forward bends. After one. Week of this my back was killing me. And it has this weird tinging pinging  music. Perhaps it was supposed to be energizing but why would you use the same music during something thats supposed to be calming. I'd call this Forward Bends to Irritating music!,

    bkzoe
    Georgia
    Would recommend to a friend? No
    Excellent Variety
    7/14/2014

    Customer review by MarquisofClubs

    5.0 stars 7/14/2014 by MarquisofClubs
    by MarquisofClubs

    I loved all five of these routines.  Each one is different from the next, and this video is individual from the other 12 I own from Mr. Yee.  As an advanced beginner/intermediate practitioner this DVD did teach me a few new poses and present further challenges.  I'm certainly impressed by Rodney's ability to put different routines together throughout all of his work.  This DVD will definitely be in my regular rotation.  Highly recommended. 

    MarquisofClubs
    Kansas City, KS, USA
    Would recommend to a friend? Yes
    Perfect! versatile
    6/9/2015

    Customer review by tb80

    5.0 stars 6/9/2015 by tb80
    by tb80

    Suits my needs for variety, quality, and quick. Rodney Yee is an excellent instructor, easy to follow and keeps the pace up. You can do one segment if you don't have a lot of time or add more segments to hit multiple target areas.

    tb80
    Wyoming, USA
    Would recommend to a friend? Yes
    1-5 of 10 total reviews See all
    1-5 of 10 reviews

    Customer Reviews | 10 reviews | 4.3 out of 5

    Customer Reviews

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