Relaxation & Breathing for Meditation
USD$29.39
USD$29.39
$29.39
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Customer reviews & ratings
- 5 out of 5 stars review4/3/2011Well worth the moneyThis DVD is wonderful!. The techniques are shown well and the meditation is easly done. This DVD is calming and relaxing as well as helping my cronic back pain. I even bought this for my 80 year old Mom. She says it has helped her as well.diamond4930
- 5 out of 5 stars review6/11/2010ReviewWorking 12 hour nights as an registered nurse is VERY stressful! This DVD is an amazing wind-down for when I need to de-stress and relax when I get home. The first time I ever used it, I fell asleep for 8 fantastic hours, I would totally recommend this DVD for anyone looking for a simple way to relax!smdunique8760
- 5 out of 5 stars review11/28/2010Life saver!I live with chronic pain due to scoliosis. I was feeling so stressed & tense all the time so I looked into meditation. This DVD is excellent for changing your mental state & attitude towards life. Practicing meditation & yoga I am now feeling less pain than I've ever felt! I would highly recommend this DVD to anyone who struggles with chronic pain and/or stress.Jayme50
- 5 out of 5 stars review8/2/2015Calming, helpful routinesI was looking for something that could aid me in my new yoga practice as well as in calming my over-active, busy mind. I've tried so many things but this teaching of breathing along with postures is excellent. I love it!JJJohnson40
- 5 out of 5 stars review8/7/2014Restorative Yoga for PregnancyThis video (actually just wore out my VHS player with my old cassette version) got me through a difficult pregnancy. I would do this entire restorative and breath work session when I awoke in the middle of the night. I'm convinced this and Maritza's Meditation for Beginners video got me through a labor and delivery without meds!!!TypeAYogi20





