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Looking for a tastier way to add more fiber to your diet? Quaker's got something you'll love. We've swirled rich cinnamon into Quaker High Fiber Instant Oatmeal, providing you with 10 grams of fiber in one serving. The savory sweetness of cinnamon together with the goodness of Quaker High Fiber Instant Oatmeal means you're going to love eating healthy.
- Excellent source of fiber
Ingredients: Whole Grain Rolled Oats, Maltodextrin, Sugar, Salt, Calcium Carbonate, Cinnamon, Natural and Artificial Flavor, Guar Gum, Sucralose, Niacinamide (One of the B Vitamins), Reduced Iron, Caramel Color, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Instructions: Hot Water or Milk Instructions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let sit for 60 seconds. Two ways to open! 1. Lift tab here to open. Or - 2. For a convenient pantry pack, press in and pull up along perforation on back of box to remove flap. Microwaveable Instructions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water; stir. For convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. 4. Use care when removing cereal from microwave; bowl may be hot.
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|Certifications & Claims:||Source Of Fibre|
|Capacity:||8 - 1.58 oz (45 g) packets [12.6 oz (360 g)]|
|Food Allergen Statements:||Contains soy ingredients.|
|Container Type:||ENVELOPE IN BOX|
|Assembled Product Dimensions (L x W x H):||3.00 x 4.75 x 7.88 Inches|
|Amount Per Serving|
|Calories From Fat||20|
|% Daily Value|
|Total Fat 2.0 Grams||3.0|
|Saturated Fat .5 G||2|
|Trans Fat 0 G|
|Cholesterol 0 Mg||0|
|Sodium 210 Mg||9|
|Potassium 115 Mg||3|
|Total Carbohydrate 34.0 Grams||11.0|
|Dietary Fiber 10 G||40|
|Sugars 7 G|
|Protein 4.0 Grams|
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4
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