I have purchased this item many times and will continue to do so. Excellent product. Fresh, tasty and healthy.
About This Item
Pumpkin seeds, unsalted and unflavored, are extremely good for you. They are one of the most nutritious seeds you can enjoy as a snack, without any prior preparation. Keep this in mind when planning your menu for a camping trip when you’ll need lots of energy.
Organic Sprouted Pumpkin Seeds contains a lot of vitamins and minerals, such as:
-B, A, E and K vitamins;
-Zink, Iron, Phosphorus, Magnesium;
Culinary Uses of Pumpkin Seeds
Shelled unsalted Organic Pumpkin Seeds make a fantastic culinary ingredient, which can be included in a variety of recipes. It tastes amazing and will make your sandwiches much better. You can even use it as a dip or make a proper one by mixing raw pumpkin seeds, avocado, and some fresh herbs in a blender.
Replace avocado with olive oil and add some pistachios to the mix in order to make fantastic pesto you can serve with pasta, salads, or bread.
You can make your own pumpkin seed flour in a grinder to expand your gluten-free baking arsenal. It can also be used in sauces and even soups as a thickener.
How to store
Organic shelled pumpkin seeds can keep for a year in your pantry as long as you ensure they stay dry. They will last even longer if you choose to store them in the fridge. Organic Sprouted Pumpkin Seeds, 8 Ounces - Non-GMO, Kosher, No Shell, Unsalted, Raw Kernels, Vegan Superfood, Bulk – by Food to Live
safety:Packaged in the same facility as Tree Nuts and Wheat.
Ingredients: Organic Pumpkin Seeds
Food to Live
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