Near East Whole Grain Blends Roasted Garlic & Olive Oil Wheat Couscous, 5.8 oz

Near East Whole Grain Blends Roasted Garlic & Olive Oil Wheat Couscous, 5.8 oz

About this item

  • Cooks in 5 minutes
  • 100% natural
  • Kosher
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    About this item

    Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

    Flavorful Near East Whole Grain Blends Roasted Garlic & Olive Oil Wheat Couscous is a flavorful side dish made with a blend of whole durum and wheat semolina and durum semolina combined with the savory flavors of roasted garlic and olive oil.

    About this item

    Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

    Flavorful Near East Whole Grain Blends Roasted Garlic & Olive Oil Wheat Couscous is a flavorful side dish made with a blend of whole durum and wheat semolina and durum semolina combined with the savory flavors of roasted garlic and olive oil.

    Near East Whole Grain Blends Roasted Garlic & Olive Oil Wheat Couscous:

    • Cooks in 5 minutes
    • 100% natural
    • Kosher

    Warnings: 

    Warning Text: Contains wheat and soy ingredients.

    Ingredients: 

    Ingredients: Couscous (Precooked Whole Durum Wheat Semolina, Durum Semolina), Autolyzed Yeast Extract, Olive Oil, Salt, Natural Flavors, Garlic*, Onions*, Soy Protein, Parsley*, Spices, Tocopherols For Freshness, Soy Sauce* (Soybeans, Wheat, Salt). Contains Wheat and Soy Ingredients. *Dried.

    Directions: 

    Instructions: Range Top Directions: 1. In medium saucepan, combine 1-1/4 cups water and 2 teaspoons olive oil or butter and contents of spice sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Makes 3 cups. See side panel for microwave, low fat and high altitude directions. Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of spice sack. 2. Cover; microwave at high 5 to 6 minutes or until boiling. (Microwave ovens may vary. Adjust times as needed.) 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Low Fat Directions: Follow package directions, except omit olive oil or butter. (See nutrition information for sodium content.) High Altitude Preparation: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. Variations: For a creative twist, add one of the following to prepared couscous: 1/4 cup thinly sliced green onions and 1/2 cup diced tomatoes; 2 teaspoons lemon juice and 1 teaspoon fresh or dried rosemary; 1 cup cooked diced chicken.

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    Specifications

    Fabric Content: 100% Multi
    Food Form: Grains
    Capacity: 5.8 oz (164 g)
    Size: 5.8 Ounce (Pack of 12)
    Material: Multi
    Manufacturer Part Number: 0007225153021
    Color: Multicolor
    Container Type: Box
    Model: 53021
    Brand: Near East
    Assembled Product Dimensions (L x W x H): 1.06 x 3.75 x 6.38 Inches
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    Nutrition Facts

    Nutrition Facts

    Serving Size 56 G
    Servings Per Container 3
    Amount Per Serving
    Calories 220.0
    Calories From Fat 25
    % Daily Value
    Total Fat 2.5 G 8
    Saturated Fat 0 G 3
    Trans Fat 0 G
    Cholesterol 0 Mg 0
    Sodium 510.0 21
    Total Carbohydrate 37 G 12
    Dietary Fiber 3 G 13
    Sugars 1 G
    Protein 7 G
    Vitamin A 0
    Vitamin C 0
    Calcium 0
    Iron 16

    (-) Information is currently not available for this nutrient.

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

    ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

    Calories: 2,000 2,500
    Total Fat Less than 65g 80g
    Sat. Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2400mg 2400mg
    Potassium 3500mg 3500mg
    Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g

    Calories per gram:

    Fat 9Carbohydrate 4Protein 4

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