Highly recommend the time release if you're using melatonin. Works great. Not groggy feeling when you get up in the A.M. [This review was collected as part of a promotion.]
About This Item
Health Concern: Sleep Support
I had tried Melatonin before and it didn't work. With the B6 this product works really well. With the time release this product does a fine job.
Sleep At Last
I have had trouble sleeping for years. I have read that melatonin can be a good fix. I actually tried some 3 mg. melatonin that didn't help much. I gave up on it for a while, then tried some 5 mg. melatonin. While it helped me to fall asleep, I still didn't sleep long enough to feel refreshed. Then I tried this product, a 5 mg. time-release formula. This is a wonderful product. I have had restful nights for the first time in years. I feel as though I finally found the secret!
Fall asleep fast
I've been taking melatonin for years, but; changed to this brand a few months ago. I'm a firm believer in melatonin to help you sleep and I always notice if I forget to take it. This product works the best of the ones I've tried. I take it when I lay down and I'm very sleepy in about 15 minutes. I sleep well throughout the night and wake up rested without any "hangover". I think the timed release works well to help me sleep throughout the night and I don't wake up after only a couple hours of sleep.
I am so glad Swanson's is now carrying this melatonin. With most melatonin I wake up at 4 or 5am but not with the timed release. I wake up refreshed at 6 or 7am and ready to greet the day. For some reason I need more melatonin than the average person so this allows me to just take a few tablets. Thanks Swansons!
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