I know you should drink plenty of water because it's good for you but if you're like me I can NOT drink plain water. I saw this in my local Wal-Mart and just decided to try it. I have always been a fan of Pure Life. It's the water I buy regularly for my children. I trust the brand. I will say if I can purchase water like this regularly I'll become a drinker of water. LoL The lemon flavor isnt over powering and not too sweet. It adds just a hint of flavor to get pass the plain water taste. Just like plain water it contains 0 calories and sugar. The price is also extremely reasonable. I only paid $1.50 for a 6 pk. I recommend this product to people that have trouble drink plain water and need just a little flavor. This is the water for you.