I honestly could not afford this pillow but went for it anyways because of my neck pain from using flat or overstuffed pillows. I cannot tell you how disappointed I was after a week of using the my pillow. I began having headaches and the neck pain became worse. It is impossible for me to even hear this man's voice telling everyone how great this pillow is I just have to mute the tv or change the channel. I'm out my hard earned money but definitely learned my lesson. Do your homework before you buy this pillow.