Warning Text: Do not purchase if carton is open or torn. Keep frozen.For food safety and quality cook to an internal temperature of 165F.Microwave preparation is not recommended. Keep frozen until ready to use. Do not thaw. Do not refreeze. Do not use in toaster oven. Promptly refrigerate any unused cooked fish.
Ingredients: Pollock (Fish, Sodium Tripolyphosphate to Retain Fish Moisture), Bread Crumbs (Unbleached Wheat Flour, Sugar, Salt, and Yeast), Water, Cottonseed Oil and/or Soybean Oil, Wheat Flour. Contains 2% or Less of: Enriched Wheat Flour (Wheat Flour [Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil), Modified Food Starch, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Natural Flavors, Paprika.
Instructions: Cooking Instructions:Cooking Directions for Conventional Oven:1 Preheat oven to 425F. Remove fish from plastic pouch before cooking.2 Place frozen fish in a single layer evenly distributed on a shallow metal baking pan. Place pan on middle oven rack.3 Bake uncovered 22 to 24 minutes or until crunchy and browned. Turn fish over halfway through baking. Let stand 5 minutes.
Safe Handling Instructions: For food safety and quality, cook to a temperature of 165F.
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4