More Yoga for the Rest of Us

Walmart # 557558553
Unrated

More Yoga for the Rest of Us

Walmart # 557558553
Unrated
$10.74$10.74
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Wgbh More Yoga For The Rest Of Us W/peggy Cappy [dvd]
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Wgbh More Yoga For The Rest Of Us W/peggy Cappy [dvd]
Customer Reviews
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1-2 of 2 reviews

Good yoga intro for those of us who are older.

I enjoy Peggy Cappy's relaxed style. Once you're used to the positions, though, it's very slow. I wish she had an introductory section to teach the positions and then a separate section so you can move through the positions without interruption.
This is a good yoga routine for someone who needs to work on balance. It also has good instruction for stretching muscles and flexibility.
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