Mind Gym: An Athlete's Guide to Inner Excellence

Mind Gym: An Athlete's Guide to Inner Excellence

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Paperback, Contemporary Books, 2002, ISBN # 0071395970
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MIND GYM [9780071395977]

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

MIND GYM [9780071395977]

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.

Specifications

Number of Pages: 240
Original Languages: English
Subject: SPORTS_ANECDOTES
Author: Rodriguez, Alex ,  Casstevens, David ,  Mack, Gary
Target Audience: Trade
Edition: Reprint
Book Format: Paperback
Publisher: McGraw-Hill
ISBN-13: 9780071395977
Assembled Product Dimensions (L x W x H): 5.00 x 7.00 x 0.75 Inches
ISBN-10: 0071395970
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Customer Reviews | 1 review | 5 out of 5

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Great book relevant to each of us.
11/23/2013

Customer review by IrwinS

5.0 stars 11/23/2013 by IrwinS
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Have looked through the book and find it exactly what I hoped for. Its well written and makes its points clearly.

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