Mind-Body Bootcamp (Widescreen)

Mind-Body Bootcamp (Widescreen)

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  • Mind-Body Bootcamp [DVD]
  • GAIAM
  • Movies
$9.99
$9.99
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Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
Mind-Body Bootcamp [DVD] 01871359853 Movies

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Mind-Body Bootcamp [DVD] 01871359853 Movies

Combat fat and stress with this unique take on traditional bootcamp! Join 3 Gaiam fitness experts on a journey of burn and balance designed to challenge you physically, mentally and emotionally. "Cardio Combo with Tanja Djelevic" (30 minutes) Target all of your trouble zones with this total-body cardio blast! During this high energy mix of yoga, Pilates, and cardio, you'll burn calories, increase strength and build stamina! "Calorie Burn Yoga with Patricia Moreno" (30 minutes) Sculpt your muscles while demolishing unwanted pounds with this form-focused yoga practice designed to boost metabolism, build endurance, and increase flexibility. "Budokon Blast with Cameron Shane" (40 minutes) Feel the burn and get firm with the explosive movements of martial arts and then calm your mind with a peaceful closing mediation. You'll increase your heart rate while feeling the effectiveness of precise, fluid movement.

Specifications

Aspect Ratio: Widescreen
Original Languages: English
Duration: 120
Actors: Tanja Djelevic, Patricia Moreno, Cameron Shane
Condition: New
Studio & Production Company: Gaiam America
Color: Y
Container Type: PACKAGE NOT AVAILABLE
Record Label: Gaiam America
Brand: Gaiam
Movie Genre: dvd - HEALTH & FITNESS
Assembled Product Dimensions (L x W x H): 0.50 x 5.50 x 7.44 Inches
Release Date: 03/05/2013
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Customer Reviews

Customer Reviews | 4 reviews | 4 out of 5

4.0 stars

4 reviews | 4 out of 5

4.0 stars

4 reviews | 4 out of 5

75%
Would recommend to a friend
5 stars
2
4 stars
1
3 stars
0
2 stars
1
1 stars
0
1-4 of 4 total reviews
75%
Would recommend to a friend

Age

Gender

Love this!
4/1/2015

Customer review by Jordy31

5.0 stars 4/1/2015 by Jordy31
by Jordy31

An assortment of different types of workouts, depending on your workout of choice for the day: The first workout definitely gets your heart going, and I love the instructor's enthusiasm.  The second is repetitive, but for being yoga, made me break a sweat!  I felt silly with the third, but it made me see a different way to control my body in a different way than using yoga.

Jordy31
Texas, USA
Would recommend to a friend? Yes
Ok
10/2/2014

Customer review by moniv

2.0 stars 10/2/2014 by moniv
by moniv

I like the first workout which is cardio and it's good,  the second one is  yoga and I just couldn't get into it, it's basically one sequence of movements and you repeat it over and over again - not a fan. And the third workout is a quick martial art, which is completely outdated…. I will use the dvd for the cardio workout but other than that, I would suggest you pick a different DVD 

moniv
Would recommend to a friend? No
Great workouts
4/1/2015

Customer review by jmr0781

4.0 stars 4/1/2015 by jmr0781
by jmr0781

This dvd has 2 great workouts that have become my favorites. I love that the cardio section is fun and energetic. The calorie burn section is challenging and a great workout. I have only tried the martial arts workout once but could not keep up with the instructor. Overall a great, fun workout!

jmr0781
Westfield, MA, USA
Would recommend to a friend? Yes
Fun and a great workout
6/9/2015

Customer review by annid49

5.0 stars 6/9/2015 by annid49
by annid49

The instructor is easy to follow, and very soft in her teaching, I do the dvd 2x a day at least because I love the way I feel when I am done

annid49
Pewaukee WI
Would recommend to a friend? Yes

Customer Reviews | 4 reviews | 4 out of 5

Customer Reviews

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