It’s here! Your Black Friday ad has arrived. Preview ad
Your Black Friday ad has arrived.
Generated at Thu, 14 Nov 2019 10:51:08 GMT exp-ck: undefined; xpa: ;
Electrode, Comp-814103555, DC-prod-az-southcentralus-18, ENV-prod-a, PROF-PROD, VER-19.1.31, SHA-771c9ce79737366b1d5f53d21cad4086bf722e21, CID-3df88abd-368-16e6989cbf1468, Generated: Thu, 14 Nov 2019 10:51:08 GMT

Meditation in a New York Minute : Super Calm for the Super Busy

Walmart # 559589403
$9.84$9.84
Out of stock
Delivery not available
Pickup not available

Sold & shipped byDiscover Books
Executive meditation coach Thornton writes about a revolution--finding ones deepest heart in everyday moments. In this new handbook, he demystifies meditation and makes it accessible to all.

About This Item

We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.
Executive meditation coach Thornton writes about a revolution--finding ones deepest heart in everyday moments. In this new handbook, he demystifies meditation and makes it accessible to all.

Executive meditation coach Mark Thornton writes about a revolution—finding your deepest heart in everyday moments. In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all. He presents his complete program for enjoying the many benefits of meditation—stress reduction, energy, intense mental clarity—in a New York minute.

"If your life is moving at warp speed," begins Thornton, "more than ever you need to create calm quickly and profoundly." Meditation in a New York Minute will teach even the busiest readers:

How to get an hour of refreshing meditation into your day—without adding a thing to your schedule
• Nineteen powerful techniques from the world's wisdom traditions, distilled into "micro-doses" you can use between meetings, while commuting, in the shower—whenever you have a free moment
• The Eight Laws of Super Calm and the Eight Golden Keys for flipping on compassion and insight in any situation
• The 11 Thieves along the path of meditation, and how to dodge them
"You can be super busy, super successful, and super calm at the same time, " assures Mark Thornton. With Meditation in a New York Minute, the rewards of this centuries-old inner art are finally available to everyone on the go.

Specifications

Publisher
Sounds True
Book Format
Paperback
Original Languages
English
Number of Pages
160
Author
Mark Thornton
ISBN-13
9781591794295
Publication Date
January, 2006
Assembled Product Dimensions (L x W x H)
8.00 x 5.25 x 1.00 Inches
ISBN-10
1591794293

Customer Reviews

5 stars
0
4 stars
0
3 stars
1
2 stars
0
1 star
0
1-1 of 1 reviews

A great concept: the ...

A great concept: the centerless center

Customer Q&A

Get specific details about this product from customers who own it.

Policies & Plans

Pricing policy

About our prices
We're committed to providing low prices every day, on everything. So if you find a current lower price from an online retailer on an identical, in-stock product, tell us and we'll match it. See more details atOnline Price Match.
webapp branch
Electrode, Comp-805467517, DC-prod-az-southcentralus-13, ENV-prod-a, PROF-PROD, VER-30.0.3, SHA-fe0221a6ef49da0ab2505dfeca6fe7a05293b900, CID-8092e74e-2ab-16e699677e4232, Generated: Thu, 14 Nov 2019 11:04:59 GMT