McCormick Recipe Inspirations Stir-Fry Sesame Chicken & Vegetable Pre-Measured Spices & Recipe Card, 0.46 oz
About this item
About this item
- Pre-Measured Spices & Recipe Card, Stir-Fry Sesame Chicken & Vegetables
- The taste you trust. Package includes: 1-1/2 tsp McCormick minced garlic, 3/4 tsp McCormick ground ginger, 1/4 tsp McCormick crushed red pepper, 2 tsp McCormick gourmet collection toasted sesame seed. Packed in USA.
Ingredients: Garlic, Toasted Sesame Seed, Ginger, Red Pepper, and Sulfiting Agents.
Instructions: You Will Need: 1 can (14-1/2 oz) chicken broth, 2 tbsp cornstarch, 2 tbsp soy sauce, 1 tbsp brown sugar, 2 tbsp oil, 4 cups assorted vegetables such as broccoli florets, red bell pepper strips, snow peas, sugar snap peas and onion slices, 1 lb boneless skinless chicken breasts, cut into strips. Prep Time: 15 minutes. Cook Time: 15 minutes. Makes 6 servings. 1. Mix broth, cornstarch, soy sauce, sugar, garlic, ginger and red pepper in small bowl until smooth. Set aside. 2. Heat oil in large nonstick skillet on medium-high heat. Add chicken in batches; stir fry 5 minutes or until cooked through. Remove chicken from skillet. Add vegetables to skillet; stir fry 3 minutes or until tender-crisp. Return chicken to skillet. 3. Stir soy sauce mixture. Add to skillet, stirring constantly. Bring to boil on medium heat; boil 1 minute or until sauce is slightly thickened. Sprinkle with sesame seed. Serve with cooked rice, if desired.
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4