Ingredients: Chili Pepper and Other Spices (Including Red Pepper, Cumin), Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Salt, Garlic, and Natural Flavor.
Instructions: You Will Need1 pkg. McCormick Seasoning Mix1 lb. lean ground beef or turkey1 can (14 oz.) diced tomatoes, undrained or 2 cans (8 oz. each) tomato sauce1 can (15 to 16 oz.) kidney or pinto beans, undrainedAssorted toppings: Shredded cheese, chopped onions, sliced jalapeno peppers or sour creamDirections:1.Brown meat in large skillet on medium-high heat. Drain fat.2. Stir in Seasoning Mix tomatoes and beans.Bring to boil. Cover. Reduce heat and simmer 10 minutes, stirring occasionally. Serve with toppings ifdesired.
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4