Check out these related products
- $19.95 List price $30.95Save $11.00
- $15.78 Was $17.85Save $2.07
- $13.88 List price $20.00Save $6.12
- $13.69 List price $15.95Save $2.26
Managing Pain Before It Manages You
Consider these popular products
- $12.92 List price $18.99Save $6.07
- $8.07 Was $12.16Save $4.09
- $17.18 List price $25.99Save $8.81
- $5.20 List price $5.99Save $0.79
- $64.10 List price $81.20Save $17.10
- $10.68 List price $16.00Save $5.32
- $21.38 List price $23.95Save $2.57
About this item
About this item
Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
Paperback, Guilford Pubn, 2008, ISBN13 9781593859824, ISBN10 1593859821
Updated and expanded with the latest clinically proven strategies, the third edition of this bestselling workbook enables chronic pain sufferers to take charge of their symptoms and get their lives back. This award-winning book by pain specialist Dr. Margaret A. Caudill has already helped more than 150,000 readers. Drawing on the recent explosion in knowledge about pain, the revised edition delivers powerful ways to decrease pain-related distress. Useful worksheets and guided self-explorations help readers understand their pain process, recognize factors that exacerbate or relieve symptoms, and learn how to manage thoughts and emotions related to pain. The book now includes free MP3 audio downloads of relaxation exercises proven to relieve stress, providing a convenient way to ease pain-related anxiety. With step-by-step guidance on ways to use meditation, nutrition, and appropriate daily activity to reduce their pain levels, readers will spend less time in their doctora (TM)s office and have more time to enjoy the good things in life.
|Number of Pages:||253|
|Author:||Caudill, Margaret A., M.D.|
|Edition:||REV , 3|
|Assembled Product Dimensions (L x W x H):||8.00 x 10.50 x 0.75 Inches|
Ask a question
If you would like to share feedback with us about pricing, delivery or other customer service issues, please contact customer service directly.
Questions will be checked against our question guidelines and posted within five to seven business days.