MTV: Pilates

Walmart # 564998619
Unrated

MTV: Pilates

Walmart # 564998619
Unrated
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Work it inside and out with MTV Pilates. Learn the moves that strengthen your body and power up your mind. Hosted by renowned Yoga and Pilates instructor Kristin McGee, MTV Pilates is the hottest new total body strengthening program. This all-inclusive workout incorporates beginner, intermediate and advance levels of one routine. Shot against the beautiful and tranquil mountains of Arizona, MTV Pilates will give you the tools to make changes to your body and mind.

About This Item

DVD, Rating: Not Rated, Color, Paramount Home Entertainment, 01/06/2004
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Great workout!

I used this to help re-shape my core after having a baby and have been very impressed. The exercises are perfect for post-pregnancy mamas and anyone who needs a little tone and lift. It's also very energizing. There are even four different difficulty levels so that you can pick one that meets your needs.

Awsome!

I never did pilates before this, I got this after i had my baby to help lose my baby pooch and i liked it so much that I got the MTV yoga a week later.The instructor is good at telling when to breathe and explaining the moves. She isnt annoying or over hyper like some of the other exercise dvds i bought.

just what i was looking for

This a really great workout. A very tough but rewarding ab and leg workout. It also has a relaxing yoga component that feels great. I would highly recommend.
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Electrode, Comp-283025196, DC-prod-dfw7, ENV-prod-a, PROF-PROD, VER-21.28.14-rc.11, SHA-f473e62e0d2f9771e5bba2831bc8c3f96a6d8627, CID-