Coronavirus: What we’re doing to prioritize your health.

Low-Fat Country Cooking

Out of stock
Delivery not available
Pickup not available

Sold & shipped bySecure-Order-Marketplace Ent.

About This Item

We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.
Prepare homestyle, healthy meals without sacrificing the "down-home" taste! "Low-Fat Country Cooking" has all the satisfying recipes, low in fat but with old-fashioned country flavor. All of the 455 recipes are certified as low fat by a registered dietitian and show their nutritional "scorecard" of calories, total fat, cholesterol, protein, sodium, and carbohydrates. Full-color photos.Step-by-step to a new way of life! Do you want to cut down on meat eating or adapt a completely vegetarian diet?Whatever your goal. Lisa Tracy has written the book that takes all the trouble out of the transition.She shows you how to get started and lets you take it as far as you want to go. Stage one - includes poultry and fish Stage two- includes fish Stage three - the total vegetarian diet Let her show you how to: analyze your diet plan your strategy reorganize your kitchen for great meals in minutes shop supermarkets and health food stores become an expert on everything from sweeteners and sprouts to seeds and seaweeds answer the complex carbohydrate question attack your allergies dine out in style live with meat eaters and bologna lovers and much, much more Complete with delicious recipes for every step of the way,The Gradual Vegetariantakes you where you want to go - toward a better way of eating and living.


Reiman Media Group
Book Format
Number of Pages
Publication Date
May, 1997
Assembled Product Dimensions (L x W x H)
11.16 x 8.35 x 0.83 Inches

Customer Reviews

Be the first to review this item!

Customer Q&A

Get specific details about this product from customers who own it.

Ask a question

If you would like to share feedback with us about pricing, delivery or other customer service issues, please contact customer service directly.

Policies & Plans

Pricing policy

About our prices
We're committed to providing low prices every day, on everything. So if you find a current lower price from an online retailer on an identical, in-stock product, tell us and we'll match it. See more details atOnline Price Match.

webapp branch
Electrode, Comp-caf39230-2bdd-4a47-b2dd-c69e7d70fb82, DC-scus-prod-a2, ENV-prod-a, PROF-PROD, VER-34.0.0, SHA-a485d92f4af523f0ef6b85fdfa9b047422cb7e30, CID-d989aba4-007-1713020389b691, Generated: Tue, 31 Mar 2020 10:25:50 GMT