Ingredients: INGREDIENTS: ENRICHED PARBOILED LONG GRAIN RICE RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, ENRICHED VERMICELLI WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, TOMATO POWDER, MALTODEXTRIN (CORN), SALT, CHILI PEPPER*, SUGAR, POTASSIUM CHLORIDE, RED AND GREEN BELL PEPPERS*, SPICES, YEAST EXTRACT, HIGH OLEIC SUNFLOWER OIL, PAPRIKA AND EXTRACT OF TURMERIC (FOR COLOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, CITRIC ACID, GARLIC POWDER, NATURAL FLAVOR. *DRIED MAY CONTAIN SOY, MILK, SULFITES MRP#: 83277865
Instructions: Top of Stove Directions 1. In medium saucepan, bring 2 cups water, and 1 Tbsp. vegetable oil (optional) and contents of package to a boil. (Try using I Can’t Believe It’s Not Butter!® Spread or Shedd’s Spread Country Crock® Spread.) 2. Stir. Reduce heat & simmer COVERED 7 minutes or until rice is tender. 3. Let stand at least 2 minutes. Stir and serve. Microwave Directions In 2-quart microwave-safe bowl, combine 2-1/4 cups water, 1 Tbsp. vegetable oil (optional) and contents of package. Microwave uncovered at HIGH about 12 minutes* or until rice is tender, stirring once halfway through. Stir and serve. *Microwave ovens vary; adjust times as needed. Directions above developed in a 1200 watt microwave oven.
| Features | 0G trans fat, Cooks in 7 minutes |
| Brand | Knorr |
| Assembled Product Weight | 0.364 POUNDS |
| Model | 9269889 |
| Assembled Product Dimensions (L x W x H) | 1.50 x 5.75 x 7.75 Inches |
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
| Calories: | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2400mg | 2400mg |
| Potassium | 3500mg | 3500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4
This side dish goes well with baked chicken and vegetables on the side. The only thing is that the instructions says use 2 cups of water simmer and stir occasionally but this is not enough you have to add at lease another half cup of water so that the rice can cook. You must use a non-stick pan, further more you can make a one dish meal by adding chicken and vegetables to it. This is great you'll love it.
If your weight is a problem, keep in mind this is a starchy food with high carbs. On the plus side, pour into small bowl, cover with water, microwave for 6 minutes, let stand while remaining water is soaked up, stir and eat. Seasoning is relatively mild, but tasty, so, it's suitable for all ages.
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