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Ameer Rosic

Kettlebell Advantage: Cutting edge fitness in 15 min. - eBook

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<p>Kettlebell training involves dynamic movements that target every facet of fitness: endurence, strength, balance, agility and cardiovascular health. Busy people fall in love with kettlebell training because it is challenging, efficient and you only need one piece of equipment: a kettlebell.</p> <p>Rosic, a professional kettlebell trainer, guides you through his 8 week program including 17 moves.</p>

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Kettlebell training involves dynamic movements that target every facet of fitness: endurence, strength, balance, agility and cardiovascular health. Busy people fall in love with kettlebell training because it is challenging, efficient and you only need one piece of equipment: a kettlebell.

Rosic, a professional kettlebell trainer, guides you through his 8 week program including 17 moves.

Kettlebell Advantage: Cutting edge fitness in 15 min. - eBook

Specifications

Read This On
Android,Ereader,Desktop,IOS,Windows
Is Downloadable Content Available
Y
Digital Reader Format
Epub (No)
Language
en
Publisher
Kobo
Author
Ameer Rosic
Title
Kettlebell Advantage: Cutting edge fitness in 15 min.
ISBN-13
9781465875594
ISBN-10
146587559X

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