I love this stuff. Its not too sweet but also not bland. Its nice to have the extra protein and yet still get to enjoy a bowl of cereal for breakfast
About This Item
Get your mornings started off on the right foot with this 12.5 oz Box of Kellogg's Special K Protein Cereal. It includes 10g of protein and 3g of fiber in each serving, making it a wonderful way to start the day. This Kellogg's Special K cereal is packed with many essential vitamins and nutrients to leave you feeling ready to tackle your tasks. It contains no saturated fat, trans fat or cholesterol. With healthy nutrients plus a crispy crunch and lightly sweetened wheat, soy and rice flakes, this cereal will help give you the energy you need to go about your day.
Kellogg's Special K Protein Cereal:
- Whole Grain Stamp: 9g or more per serving
- 120 nourishing calories
- 14g protein: 10g cereal + 4g milk
- No other leading cereal provides a good source of protein for fewer calories
- Fiber, vitamin D, folic acid
- Satisfies hunger longer
- Serve with milk or your favorite milk alternative
- Excellent for breakfast
- Easy snacking in the car or on the go
- Kellogg's Special K breakfast cereal contains no saturated fat, trans fat or cholesterol
- Contains vitamins A, B6, B12, C and E
Ingredients: WHOLE GRAIN WHEAT, WHEAT GLUTEN, SUGAR, RICE, SOY PROTEIN ISOLATE, WHEAT BRAN, DEFATTED SOY GRITS, CONTAINS 2% OR LESS OF SALT, CINNAMON, MALT FLAVOR, L-LYSINE MONOHYDROCHLORIDE, SOY LECITHIN, SUCRALOSE, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12, VITAMIN D3.
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|Assembled Product Weight|
Kellogg Company US
|Assembled Product Dimensions (L x W x H)|
1.75 x 7.77 x 10.85 Inches
Huge fan of this cereal
Lost 46lbs over 6 months eating Kellogs K Protein
I have lost 46 lbs. over about 6 months by changing to a low carbohydrate/sugar and high fiber and protein diet. Kellogg's Special K Protein Cereal was my mainstay for breakfast. I used Vanilla Soy milk with my Special K increasing my protein intake even higher. Didn't have hunger pangs until 3:00, enabling me to eat very little for lunch (low fat cottage cheese and yogurt). My evening meal consisted of mostly green vegetables and lean meat. The key to my success was starting the day with Special K, which kept my blood sugar from spiking early and enabling me to stay away form high sugar/carbohydrate foods the rest of the day. I highly recommend this cereal to diabetics or anyone addicted to carbohydrates and high sugar cereals. I have maintained my current weight and high protein diet for over 8 months, and feel GREAT!
good source of protein
Great I needed for my mom her protein level is low and needed increase purchased for her thanks
I love it for the protein
It great way to start the day
This cereal has the right amount of crunch and high in protein.
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