Kathy Smith's Timeless Collection: Pregnancy Workout
Average rating: 0out of 5 starsWrite a reviewratings
This button opens a dialog that displays additional images for this product with the option to zoom in or out.
About this item
- Pregnancy Prenatal Postnatal Workout [DVD]
- BAYVIEW FILMS
About this item
Disclaimer: While we aim to provide accurate product information, it is provided by manufacturers, suppliers and others, and has not been verified by us. See our
Pregnancy Prenatal Postnatal Workout [DVD] 87448200428 Movies "Welcome to my Timeless Collection! I hope you'll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you'll agree that a great workout is, indeed, Timeless! Congratulations! Pregnancy is one of the most exciting times in your life. It's also a physically challenging event that's certainly worth training for! With my Pregnancy Workout, I'll show you how to safely improve your strength and stamina to better prepare your body for the demands of labor and delivery. Learn to strengthen the muscles in your arms, legs, hips and of course, the muscles that run deep in your abdominals. This easy-to-follow program will also help ease low back pain, reduce stress and improve your mood." - Kathy Smith. Introduction - Get valuable knowledge with this in-depth Q & A segment with childbirth experts Raul Artal, M.D., Paula Bernstein, Ph.D. and Gary London, M.D. Credible information and reassuring insight will help set your mind at ease! Prenatal Workout - Fitness for two! An energizing warm-up will prepare your body for a comfortable low-impact cardio workout that can be performed throughout your entire pregnancy. Toning segments will safely strengthen your arms, legs and core (abs and back). Wrap it up with a special active-relaxation section to cool down and relax. Pregnancy never felt so good! Postnatal Exercises - New mom, new body! Kathy's New Mom Body-Blasters will help you get moving again post-partum. This routine is designed to progress you through the first six weeks after delivery. Pump up your energy, get back in shape and learn easy stretches you can do with your new workout buddy.
Questions & Answers0 question
Get specific details about this product from customers who own it.
Questions & Answers
No question have been asked yet.
If you want to know something about this product, post your question here for others to answer.
Average rating: 0out of 5 stars
Be the first to review this item!
Policies & Plans
See any care plans, options and policies that may be associated with this product.
Gift options are not available for this item.
About our prices
We're committed to providing low prices every day, on everything. So if you find a current lower price from an online retailer on an identical, in-stock product, tell us and we'll match it. See more details atOnline Price Match.
Returns are easy at Walmart
Not happy with a purchase? No problem. We've made returning items as easy as possible. And, most purchases can be returned for free. Learn more about ourReturns Policy.