Kashi�� GOLEAN�� Cereal 13.1 oz. Box

Kashi�� GOLEAN�� Cereal 13.1 oz. Box

About this item

  • Naturally sweetened fiber twigs, soy protein grahams and honey puff cereal
  • 13g protein
  • 10g of fiber
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    About this item

    Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
    Kashi GOLEAN cereal is a lightly sweetened mix of crunchy fiber twigs, crispy soy protein grahams, and honey-toasted whole grain puffs. You'll feel great knowing that you are treating yourself right and enjoying it. Just one serving supplies 40% of your daily fiber needs and 20% of your daily protein needs. (The average of leading cereals: 4g fiber, 3g protein per serving)

    About this item

    Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

    Kashi GOLEAN cereal is a lightly sweetened mix of crunchy fiber twigs, crispy soy protein grahams, and honey-toasted whole grain puffs. You'll feel great knowing that you are treating yourself right and enjoying it. Just one serving supplies 40% of your daily fiber needs and 20% of your daily protein needs. (The average of leading cereals: 4g fiber, 3g protein per serving)

    • Made with our signature 7 Whole Grains, our original GOLEAN cereal fills your morning with the power of protein and fiber.
    • 13g Protein
    • 10g Fiber
    • 1g Fat per serving

    Ingredients: 

    Ingredients: Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Degerminated Yellow Corn Flour, Expeller Pressed Soy Grits, Ground Degerminated Corn, Cane Syrup, Expeller Pressed Soy Protein Isolate, Oat Fiber, Wheat Bran, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Extract Color.

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    Specifications

    Food Form: Cereal
    Capacity: 13.1 oz (371 g)
    Model: 1862770320
    Brand: Kashi
    Fabric Content: 100% Multi
    Food Allergen Statements: Contains wheat and soy ingredients.
    Flavor: Original
    Size: Package size of 13.1 oz
    Material: Multi
    manufacturer_part_number: GOLEAN
    Color: Multicolor
    Container Type: Box
    Assembled Product Dimensions (L x W x H): 6.44 x 1.84 x 10.25 Inches
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    Nutrition Facts

    Nutrition Facts

    Serving Size 1 Cup (58g)
    Servings Per Container 6.0
    Amount Per Serving
    Calories 180.0
    Calories From Fat 10
    % Daily Value
    Total Fat 2.0 Grams 3.0
    Saturated Fat 0 G 0
    Trans Fat 0 G
    Cholesterol 0 Mg 0
    Sodium 85 Mg 4
    Potassium 480 Mg 14
    Total Carbohydrate 40.0 Grams 13.0
    Dietary Fiber 9 G 40
    Sugars 6 G
    Protein 12.0 Grams 17.0
    Vitamin A 0
    Vitamin C 0
    Calcium 6
    Iron 10
    Phosphorus 20
    Magnesium 15

    (-) Information is currently not available for this nutrient.

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

    ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

    Calories: 2,000 2,500
    Total Fat Less than 65g 80g
    Sat. Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2400mg 2400mg
    Potassium 3500mg 3500mg
    Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g

    Calories per gram:

    Fat 9Carbohydrate 4Protein 4

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    Customer Reviews

    Customer Reviews | 37 reviews | 4.6 out of 5

    4.5 stars

    37 reviews | 4.6 out of 5

    4.5 stars

    37 reviews | 4.6 out of 5

    95%
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    5 stars
    29
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    1-5 of 37 total reviews
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    review
    11/27/2016

    Customer review by AK47

    2.0 stars 11/27/2016 by AK47
    by AK47
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    Taste of styrofoam

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    AK47
    Would recommend to a friend? No
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    Best cereal out there!
    11/7/2016

    Customer review by Mariea

    5.0 stars 11/7/2016 by Mariea
    by Mariea
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    This is the healthiest and best tasting cereal I have ever found. It is high in fiber and protein and low in sugar.

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    Mariea
    Would recommend to a friend? Yes
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    Bees Vomit
    10/1/2016

    Customer review by suppernanny

    1.0 stars 10/1/2016 by suppernanny
    by suppernanny
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    Walmart associate

    Taste bland and vile. After i looked again at the ingredients I discovered that it contained Bees Vomit (honey) I do not eat any animal derived products but my bad for not reading the label correctly but this does not take away from the fact that it was nasty and tasteless.

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    suppernanny
    Would recommend to a friend? No
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    Walmart associate
    GoLean Cereal
    8/23/2016

    Customer review by KMG811

    5.0 stars 8/23/2016 by KMG811
    by KMG811
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    I love this product, high in protein and low in sugar. Wish it came in a larger size!

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    KMG811
    Would recommend to a friend? Yes
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    It's like eating twigs
    10/2/2016

    Customer review by Sharon

    2.0 stars 10/2/2016 by Sharon
    by Sharon
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    I love cereal with different grains in it, but there is something in this (I think it's the bean) that just doesn't work. It's dry and got a strange texture. It's like eating twigs. I threw the rest of the box away today.

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    Sharon
    Would recommend to a friend? No
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    1-5 of 37 total reviews See all
    1-5 of 37 reviews

    Customer Reviews | 37 reviews | 4.6 out of 5

    Customer Reviews

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