Kashi® GOLEAN® Cereal 13.1 oz. Box

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By: Kellogg's
Walmart #: 550540136
Kashi® GOLEAN® Cereal 13.1 oz. Box
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  • Naturally sweetened fiber twigs, soy protein grahams and honey puff cereal
  • 13g protein
  • 10g of fiber
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    About this item

    Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
    Kashi GOLEAN cereal is a lightly sweetened mix of crunchy fiber twigs, crispy soy protein grahams, and honey-toasted whole grain puffs. You'll feel great knowing that you are treating yourself right and enjoying it. Just one serving supplies 40% of your daily fiber needs and 20% of your daily protein needs. (The average of leading cereals: 4g fiber, 3g protein per serving)

    About this item

    Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

    Kashi GOLEAN cereal is a lightly sweetened mix of crunchy fiber twigs, crispy soy protein grahams, and honey-toasted whole grain puffs. You'll feel great knowing that you are treating yourself right and enjoying it. Just one serving supplies 40% of your daily fiber needs and 20% of your daily protein needs. (The average of leading cereals: 4g fiber, 3g protein per serving)

    • Made with our signature 7 Whole Grains, our original GOLEAN cereal fills your morning with the power of protein and fiber.
    • 13g Protein
    • 10g Fiber
    • 1g Fat per serving

    Ingredients: 

    Ingredients: Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Degerminated Yellow Corn Flour, Expeller Pressed Soy Grits, Ground Degerminated Corn, Cane Syrup, Expeller Pressed Soy Protein Isolate, Oat Fiber, Wheat Bran, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Extract Color.

    Explore this item

    Specifications

    Color: Multicolor
    Food Form: Cereal
    Food Allergen Statements: Contains wheat and soy ingredients.
    Flavor: Original
    Material: Multi
    manufacturer_part_number: GOLEAN
    Brand: Kashi
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    Nutrition Facts

    Nutrition Facts

    Serving Size 1 Cup (58g)
    Servings Per Container 6.0
    Amount Per Serving
    Calories 180.0
    Calories From Fat 10
    % Daily Value
    Total Fat 2.0 Grams 3.0
    Saturated Fat 0 G 0
    Trans Fat 0 G
    Cholesterol 0 Mg 0
    Sodium 85 Mg 4
    Potassium 480 Mg 14
    Total Carbohydrate 40.0 Grams 13.0
    Dietary Fiber 9 G 40
    Sugars 6 G
    Protein 12.0 Grams 17.0
    Vitamin A 0
    Vitamin C 0
    Calcium 6
    Phosphorus 20

    (-) Information is currently not available for this nutrient.

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

    ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

    Calories: 2,000 2,500
    Total Fat Less than 65g 80g
    Sat. Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2400mg 2400mg
    Potassium 3500mg 3500mg
    Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g

    Calories per gram:

    Fat 9Carbohydrate 4Protein 4

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    Customer Reviews

    Customer Reviews | 29 reviews | 4.8 out of 5

    5.0 stars

    29 reviews | 4.8 out of 5

    5.0 stars

    29 reviews | 4.8 out of 5

    100%
    Would recommend to a friend
    5 stars
    25
    4 stars
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    3 stars
    1
    2 stars
    0
    1 stars
    0
    1-5 of 28 total reviews
    100%
    Would recommend to a friend

    Age

    Gender

    GoLean Cereal
    8/23/2016

    Customer review by KMG811

    5.0 stars 8/23/2016 by KMG811
    by KMG811
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    I love this product, high in protein and low in sugar. Wish it came in a larger size!

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    KMG811
    Would recommend to a friend? Yes
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    Great nutritional value.
    7/16/2016

    Customer review by George

    5.0 stars 7/16/2016 by George
    by George

    Great nutritional value .... especially for protein.

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    George
    Would recommend to a friend? Yes
    i lost 50lbs
    7/10/2016

    Customer review by hgrttykgulf

    5.0 stars 7/10/2016 by hgrttykgulf
    by hgrttykgulf
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    this has been a key ingredient in my weight loss success and keeping off no for 4 years

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    hgrttykgulf
    Would recommend to a friend? Yes
    Verified purchaser
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    Customer has been confirmed to have purchased the item from Walmart.
    Kashi go lean cereal
    7/9/2016

    Customer review by janasuek

    5.0 stars 7/9/2016 by janasuek
    by janasuek
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    Best cereal ever

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    janasuek
    Would recommend to a friend? Yes
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    Love this stuff
    1/29/2013

    Customer review by Stevefie

    5.0 stars 1/29/2013 by Stevefie
    by Stevefie
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    I eat this every morning. Keeps me going until lunch. Tastes good with or without fruit.

    Was this review helpful? (7) (0)
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    Stevefie
    Irvine, CA
    Would recommend to a friend? Yes
    Age:65 or older
    Ownership:Longer than one year
    Gender:Male
    Usage:Every day
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    1-5 of 28 total reviews See all
    1-5 of 28 reviews

    Customer Reviews | 29 reviews | 4.8 out of 5

    Customer Reviews

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    Customer Q&A

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