This ip is great! It has dual pressures, high and low and also is capable of making yogurt. Be aware, their are two models in the 6 quart, the duo and the lux. The lux doesn't do yogurt nor have the low pressure as far as I know. I bought the lux not realizing there are two models. I took it back and had to order the duo because they only had the lux model at the store. It cuts your cooking time down. Once you get it loaded, just put the lid on, set and walk away. What I love is this particular brand has tons of recipes out there and you can join the instant pot community which is made up of many people who will help if you are having any questions re operation of your pot or recipe. I had received a Farberware ip for Christmas and took it for a refund, 1) didn't care for the way it cooked my vegetables, (not done). Plus I couldn't find many recipes online, nor not much help with questions. The low pressure is good for cooking fish and some veggies per manual.